I have been biting my nails again over stress from my new job and I'm determined to stop again. Oh I've tried all the old hot sauce-random motherly-advice nail-bite-stop remedies and have found that only determination and a few sparkles works best for me.
Hence, Exhibit A:
OK so yes that's my summery sparkly orange toes (meep) but as you can see my fingernails have a few sparkly glittery bits on them...which oddly is enough for me to go "ooh shiny things!" when I look at them and give my brain the 2 milliseconds it needs to go "Oy! you don't bite them then..." and move on. So far so good. 1 week in and my nails are recovering.
Yup -It's the little things. :)